Did you know that 19% of women in the U.S. have nose piercings?
Are you getting it pierced? If you just had a nose piercing and you’ve wondered what foods to avoid while it heals, you’re at the right place!
Whether you’re getting a new one or trying to survive one with a new piercing, it’s best to avoid certain foods to ensure that they heal as cleanly as possible. Knowing what to avoid will also help your new piercing look it’s best and last as long as possible!
Read on for our list of foods to avoid after nose piercing.
1. Spicy Foods
After getting a new nose piercing, taking proper care of it is essential to avoid complications or infections. One way to do this is by being mindful of your consumed foods. Spicy foods are one of the foods to avoid after a nose piercing that can cause irritation and discomfort for a newly pierced nose.
These foods contain capsaicin, which can irritate the piercing and delay healing. Avoiding hot or acidic foods is also essential, as they irritate the delicate piercing. Instead, opt for a vitamin C and protein diet to promote healing and maintain a healthy immune system.
2. Dairy Products
One type of food that should be avoided during the healing process is dairy products. Dairy can hurt the healing process due to its high fat content, which can clog pores and increase the chances of infection. Additionally, dairy products contain bacteria that can enter the piercing and cause irritation or inflammation.
It is recommended to avoid milk, cheese, yogurt, and other dairy products until the piercing is fully healed to ensure a smooth and successful healing process. Every piercing professional from sites like beststudioever.com would advise you to avoid dairy products and this is to help you with a safe healing process.
3. Citrus Fruits
The high acidity in citrus fruits can irritate the newly pierced area, causing discomfort and prolonging the healing process. Additionally, the natural oils in citrus fruits can also clog the pores around the piercing, leading to potential infection. It is best to avoid consuming citrus fruits such as oranges, lemons, and grapefruits for at least a week or until the piercing is fully healed.
4. Alcohol
The consumption of alcohol can increase blood flow and thin the blood, leading to excessive bleeding and swelling at the piercing site. Additionally, alcohol is a diuretic and can cause dehydration, slowing the healing process. Avoiding these foods can ensure a smoother and quicker healing process for your nose piercing.
5. Processed Foods
Foods to avoid after a nose piercing include packaged snacks, frozen meals, and fast food. Processed and sugary foods often contain additives and preservatives that irritate the piercing and slow healing.
Additionally, these foods are high in sodium, which can cause bloating and swelling in the nose area. Instead, opt for fresh, whole foods like fruits, vegetables, and lean proteins to support healing and keep your piercing clean and healthy.
Know the Foods to Avoid After Nose Piercing
We must be cautious of our foods to avoid after nose piercing. Avoiding spicy, sticky, and oily foods can help prevent irritation and infection. Remember also to clean the pierced area regularly and follow aftercare instructions provided by your piercer.
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