Restless sleepers are those who change positions a lot at night. They toss and turn, get up to go to the bathroom, and wake up feeling stiff and sore in the morning.
A restless sleeper may be able to find relief with a mattress that supports their changing body positions throughout the night. However, it’s important to note that not all mattresses are made for you! Here’s what you need to know before purchasing your next bed:
Restless sleepers who change positions at night
If you’re a restless sleeper who changes positions at night, you’ll want to consider getting a medium-firm mattress that isn’t too soft or too hard. A good place to start is with our guide to choosing the right mattress for restless sleepers.
Back sleepers
If you sleep on your back, the best mattress for you is a medium firmness. It should be neither too soft nor too hard. In general, memory foam mattresses are suitable for back sleepers because they conform to the shape of your body and create pressure relief. If you prefer a firmer feel, latex foam mattresses can also work well for this type of sleeper.
Side sleepers
If you’re a side sleeper, your mattress should be firm enough to support your hips and shoulders. A soft mattress won’t provide enough support for these areas and can cause pain in the back, shoulders and hips. You also want to make sure that it’s comfortable so that sleeping on it every night doesn’t become an unpleasant experience.
Finally, look for durability in case of accidents like spills or stains (although we hope this doesn’t happen!). It’s better to have a sturdier material than something fragile that could tear easily if not cared for properly
Stomach sleepers
As a stomach sleeper, you’re more likely to experience back pain and other aches and pains. This is because your spine is in an unnatural position when you sleep on your stomach or side.
If you’re a stomach sleeper, it’s important that the mattress provides enough support so that your body can remain aligned while sleeping. A soft mattress will provide this type of support since it cradles the body more than firm mattresses do.
However, if you have any sort of chronic pain (such as arthritis), then we recommend opting for a firmer model instead; this will help alleviate pressure points throughout the night so that they don’t cause discomfort when lying down or sitting up in bed later on during the day!
Keep in mind that not all mattresses are made for you.
It’s important to keep in mind that not all mattresses are made for you, so if your current mattress isn’t working out and you’re looking for something new, it may be tempting to go straight for the most expensive option. However, this isn’t always the best idea–and even if it were, there’s no guarantee that more expensive means better quality or comfort.
You should also consider how long you’ll want your next one-year warranty policy to last before deciding on a type of mattress; some companies offer shorter warranties than others do. Having that peace of mind may help you sleep even better at night than the new mattress!